Golf Strength and Mobility Workshop

If you’ve been golfing for any length of time, you’ll know technique is a huge part of the game. You’ve likely practiced different drills and swings to improve your skill level, but did you know that your fitness also influences how you play? Core strength, mobility, and balance are just a few aspects of golf fitness that can directly impact your golf game. Join one of our Certified Personal Trainers in a 1 hour workshop. We’ll share exactly how important physical fitness is to your golf game and highlight a few effective exercises for golfers that can help level up your skills.

Tuesday July 23rd (12pm) at East End Wellness Center | Thursday July 25th (12pm) at SSC Wellness Center
Members $20 | Non-Members $30
*Member discount will be applied at checkout.
Contact Megan Finn at Mfinn1@dow.com for questions.